Telling your story provides an opportunity to heal from the inside out, to witness yourself from a distance as one would a character in a novel or an actor in a film - allowing for a new perspective, agency and healing.

Sharing your story provides an opportunity to put the shattered pieces back together, can turn chaotic and fragmented memories into a more structured and understandable story, reducing anxiety and depression, improving physical and mental health.

I believe in the profound healing power of the story, Your Story. I believe that life is a compilation of chapters, interwoven with one another and when those chapters are revisited and shared, an integrative healing can manifest, where the unconscious can become accessible and where sharing the intimate details of the chapters defining your life story can ultimately encourage and enhance a richer understanding of the hows and whys that have defined your existence.

Having spent over 30 years as a healer, I define my primary role as one bearing witness to your story because the story contains the secrets of how one transforms. I recognize that crises connected to trauma, loss, identity and transitions provide an opportunity to revisit the part of ourselves that have not worked with the parts we want to build, where discord ultimately can lead to integration and health.

I am here to listen and to provide a role as an intimate witness to YOUR Story, holding you in the context of your story where words and feelings matter and help move you toward a vital integrative change with compassion for self.